Date: Saturday, November 15, 2008
Woohoo!
I'm back to post le (:
long time din post , was quite busy (:
Today training was very tiring . 10.30am meet huiyu at sunplaza .
Then we walk to school .
Firstly we do our warm-up outside the hall.
Then went down to run 15 rounds . was very tiring . Rest awhile ,do 5 sets of frog jump, 5 sets of then shuttle run , 5 sets of wheel-barrow and do 5 sets of kong jian bu. Tiring :(
Our legs were very pain as last training we were also doing the same thing .( to and fro = 1 set) :(:(
After training,Me, huiyu and yingteng went to find mr gwee . haha
had our early dinner at ah mei cafe .
Then bused home with mr gwee.(:
Reached home , went to bath .
Fall asleep when watching television . haha
Maybe too tired le ba.
Tomorrow meeting teammates as we will go to chua chu kang sport hall to watch them play . hahas
.
To those volleyballers who are competiting tml , JIAYOU ! :):)
I'm back to post le (:
long time din post , was quite busy (:
Today training was very tiring . 10.30am meet huiyu at sunplaza .
Then we walk to school .
Firstly we do our warm-up outside the hall.
Then went down to run 15 rounds . was very tiring . Rest awhile ,do 5 sets of frog jump, 5 sets of then shuttle run , 5 sets of wheel-barrow and do 5 sets of kong jian bu. Tiring :(
Our legs were very pain as last training we were also doing the same thing .( to and fro = 1 set) :(:(
After training,Me, huiyu and yingteng went to find mr gwee . haha
had our early dinner at ah mei cafe .
Then bused home with mr gwee.(:
Reached home , went to bath .
Fall asleep when watching television . haha
Maybe too tired le ba.
Tomorrow meeting teammates as we will go to chua chu kang sport hall to watch them play . hahas
.
To those volleyballers who are competiting tml , JIAYOU ! :):)
Labels: Happy